[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.venitex.cz\/klid-v-zivote\/#Article","mainEntityOfPage":"https:\/\/www.venitex.cz\/klid-v-zivote\/","headline":"Klid v \u017eivot\u011b","name":"Klid v \u017eivot\u011b","description":"Ka\u017ed\u00fd \u010dlov\u011bk anebo skupina lid\u00ed m\u00e1 sv\u016fj \u017eivotn\u00ed styl. Abych pravdu \u0159ekla, tak j\u00e1 jsem v\u017edycky \u017eila takov\u00fd","datePublished":"2022-10-11","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.venitex.cz\/author\/#Person","name":"","url":"https:\/\/www.venitex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"venitex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.venitex.cz\/wp-content\/uploads\/slepovane_vztahy_shutterstock_566707747_1.jpg","url":"https:\/\/www.venitex.cz\/wp-content\/uploads\/slepovane_vztahy_shutterstock_566707747_1.jpg","height":0,"width":0},"url":"https:\/\/www.venitex.cz\/klid-v-zivote\/","about":["\u017divotn\u00ed styl"],"wordCount":409,"articleBody":"Ka\u017ed\u00fd \u010dlov\u011bk anebo skupina lid\u00ed m\u00e1 sv\u016fj \u017eivotn\u00ed styl. Abych pravdu \u0159ekla, tak j\u00e1 jsem v\u017edycky \u017eila takov\u00fd opravdu pe\u010dliv\u00fd a poctiv\u00fd \u017eivotn\u00ed styl. Proto\u017ee opravdu nerada j\u00edm nezdrav\u00e9 v\u011bci. Proto\u017ee moji prarodi\u010de oba dva zem\u0159eli na vysok\u00fd krevn\u00ed tlak a tak\u00e9 je\u0161t\u011b babi\u010dka m\u011bla cukrovku a d\u011bde\u010dek z tak\u00e9. Tak\u017ee jsem si \u0159ekla, \u017ee ne\u017e abych m\u011bla tyto zl\u00e9 civiliza\u010dn\u00ed probl\u00e9my, tak rad\u011bji zm\u011bn\u00edm sv\u016fj \u017eivotn\u00ed styl a nebudu do sebe cp\u00e1t cukr nebo moc tu\u010dn\u00e1 j\u00eddla. Samoz\u0159ejm\u011b, \u017ee tyto nemoci jsou tak\u00e9 n\u011bkdy d\u011bdi\u010dn\u00e9, proto\u017ee moje m\u00e1ma zd\u011bdila opravdu vysok\u00fd krevn\u00ed tlak. Vysok\u00fdm tlakem moje m\u00e1ma u\u017e trp\u011bla, kdy\u017e j\u00ed bylo necel\u00fdch t\u0159icet let. A tohle v\u00e1\u017en\u011b bylo zd\u011bd\u011bn\u00e9, proto\u017ee moje m\u00e1ma opravdu \u017eila velmi zdrav\u00fd \u017eivotn\u00ed styl a j\u00e1 jsem nech\u00e1pala, jak se tohle m\u016f\u017ee v\u016fbec st\u00e1t. Na\u0161e maminka pr\u00e1v\u011b od ml\u00e1d\u00ed \u017eila velice zdrav\u011b, tak\u017ee opravdu nech\u00e1pu, jak se takov\u00fd \u010dlov\u011bk, kter\u00fd se zdrav\u011b stravuje, m\u016f\u017ee tak moc trp\u011bt na vysok\u00fd krevn\u00ed tlak. A jsem opravdu r\u00e1da, \u017ee moje maminka nem\u00e1 cukrovku. Ale nejhor\u0161\u00ed na tom je, \u017ee i kdy\u017e m\u016fj otec tak\u00e9 \u017eije docela zdrav\u00fd \u017eivotn\u00ed styl, tak m\u00e1 tak\u00e9 cukrovku. Docela m\u011b to zar\u00e1\u017e\u00ed, proto\u017ee j\u00e1 se tak\u00e9 boj\u00edm, \u017ee onemocn\u00edm n\u011bjakou touto civiliza\u010dn\u00ed chorobou.I kdy\u017e se sna\u017e\u00edm, aby m\u016fj \u017eivot a \u017eivotn\u00ed styl byl opravdu perfektn\u00ed a co nejlep\u0161\u00ed, tak tak\u00e9 samoz\u0159ejm\u011b pe\u010dliv\u011b a pravideln\u011b sportuji, proto\u017ee j\u00e1 m\u00e1m za to, \u017ee kdy\u017e pravideln\u011b \u010dlov\u011bk sportuje, tak to utu\u017euje jeho zdrav\u00ed a tak\u00e9 zlep\u0161uje jeho imunitu. Klidn\u011b se m\u016f\u017eete zeptat kohokoliv, \u017ee sport opravdu \u010dlov\u011bka kr\u00e1sn\u011b uklidn\u00ed a tak\u00e9 ho navod\u00ed na pozitivn\u00ed energii. Uvid\u00edte sami, co v\u0161echno s v\u00e1mi sport a tak\u00e9 zdravotn\u00ed \u017eivotn\u00ed styl dok\u00e1\u017ee. V\u011b\u0159\u00edm, \u017ee budete opravdu moc spokojen\u00ed. A jak jste na tom vy se sv\u00fdm \u017eivotn\u00edm stylem? \u0158\u00edd\u00edte se\u00a0n\u011bjak\u00fdm mottem nebo si \u017eijete tak, jak se v\u00e1m zrovna chce? V\u00edm, \u017ee nic nen\u00ed jednoduch\u00e9, ale kdy\u017e se \u010dlov\u011bk sna\u017e\u00ed , tak jde asi v\u0161echno.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klid v \u017eivot\u011b","item":"https:\/\/www.venitex.cz\/klid-v-zivote\/#breadcrumbitem"}]}]